Nutritional Facts of Tamater ki Kadhi, Calories in Tamater ki Kadhi
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Course
Nutrient values per
| Energy | 146 cal |
| Protein | 2.3 g |
| Carbohydrates | 15.9 g |
| Fiber | 2.5 g |
| Fat | 8.1 g |
| Cholesterol | 0 mg |
| Vitamin A | 454.7 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.5 mg |
| Vitamin C | 23.2 mg |
| Folic Acid | 34.5 mcg |
| Calcium | 51.6 mg |
| Iron | 1.2 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 16.4 mg |
| Potassium | 171.7 mg |
| Zinc | 0.1 mg |
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