Nutritional Facts of Cheesy Cornflakes ( Microwave Recipes), Calories in Cheesy Cornflakes ( Microwave Recipes)
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Nutrient values per cup
| Energy | 251 cal |
| Protein | 10 g |
| Carbohydrates | 19.1 g |
| Fiber | 2.3 g |
| Fat | 15.9 g |
| Cholesterol | 17 mg |
| Vitamin A | 105.5 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 3.4 mg |
| Vitamin C | 0 mg |
| Folic Acid | 55.6 mcg |
| Calcium | 116.8 mg |
| Iron | 1.7 mg |
| Magnesium | 38.5 mg |
| Phosphorus | 149.8 mg |
| Sodium | 342.3 mg |
| Potassium | 175 mg |
| Zinc | 0.8 mg |
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