Nutritional Facts of Moong Aur Mooli ki Chaat, Calories in Moong Aur Mooli ki Chaat

by Tarla Dalal
This calorie page has been viewed 175 times


Value per plate% Daily Values
Energy176 cal9%
Protein8.6 g16%
Carbohydrates19.2 g6%
Fiber2.4 g10%
Fat6.1 g9%
Cholesterol8 mg2%
Vitamin A126.8 mcg3%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C3.4 mg9%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)41.5 mcg21%
Calcium133 mg22%
Iron1.2 mg6%
Magnesium40.4 mg12%
Phosphorus77.3 mg13%
Sodium20.2 mg1%
Potassium364.5 mg8%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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