Nutritional Facts of Moong Aur Mooli ki Chaat, Calories in Moong Aur Mooli ki Chaat
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
Nutrient values per plate
| Energy | 176 cal |
| Protein | 8.6 g |
| Carbohydrates | 19.2 g |
| Fiber | 2.4 g |
| Fat | 6.1 g |
| Cholesterol | 8 mg |
| Vitamin A | 126.8 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.8 mg |
| Vitamin C | 3.4 mg |
| Folic Acid | 41.5 mcg |
| Calcium | 133 mg |
| Iron | 1.2 mg |
| Magnesium | 40.4 mg |
| Phosphorus | 77.3 mg |
| Sodium | 20.2 mg |
| Potassium | 364.5 mg |
| Zinc | 0.8 mg |
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