Nutritional Facts of jhatpat baingan sabzi | quick eggplant sabji | sukha baingan sabzi | Calories in jhatpat baingan sabzi | quick eggplant sabji | sukha baingan sabzi |
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| Value serving | % Daily Values | |
| Energy | 165 kcal | 8% |
| Protein | 3.2 g | 5% |
| Carbohydrates | 8.9 g | 3% |
| Fiber | 8.04 g | 27% |
| Fat | 12.94 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 191.8 mcg | 19% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 13.3 mg | 17% |
| Vitamin E | -1.3 mg | -17% |
| Folic Acid (Vitamin B9) | 48.5 mcg | 16% |
| MINERALS | ||
| Calcium | 38.7 mg | 4% |
| Iron | 0.9 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 7.7 mg | 0% |
| Potassium | 271.0 mg | 8% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
झट-पट बैंगन सब्ज़ी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Jhat Pat Baingan Sabzi, Indian Brinjal Bhaji in Hindi)
જહઅટ પઅટ રિંગણા સબ્જી, ભારતીય રિંગણ ભાજી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Jhat Pat Baingan Sabzi, Indian Brinjal Bhaji in Gujarati)
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