Nutritional Facts of Eggplant, Tomato and Chutney Toasted Sandwich recipe Calories in Eggplant, Tomato and Chutney Toasted Sandwich recipe
This calorie page has been viewed 1563 times
| Value per sandwiche | % Daily Values | |
| Energy | 236 kcal | 12% |
| Protein | 6.6 g | 11% |
| Carbohydrates | 30.5 g | 11% |
| Fiber | 5.90 g | 20% |
| Fat | 9.77 g | 16% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 529.4 mcg | 53% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 17.8 mg | 22% |
| Vitamin E | -1.3 mg | -17% |
| Folic Acid (Vitamin B9) | 48.0 mcg | 16% |
| MINERALS | ||
| Calcium | 74.7 mg | 7% |
| Iron | 2.8 mg | 15% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 62.8 mg | 3% |
| Potassium | 302.8 mg | 9% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Eggplant, Tomato and Chutney Toasted Sandwich
