Nutritional Facts of Chum Chum recipe | Bengali cham cham Mithai | Calories in Chum Chum recipe | Bengali cham cham Mithai |
This calorie page has been viewed 31172 times
| Value per chum chum | % Daily Values | |
| Energy | 255 kcal | 13% |
| Protein | 5.4 g | 9% |
| Carbohydrates | 35.7 g | 13% |
| Fiber | 0.10 g | 0% |
| Fat | 8.42 g | 14% |
| Cholesterol | 10.4 mg | 3% |
| VITAMINS | ||
| Vitamin A | 142.8 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin E | 0.7 mg | 9% |
| Folic Acid (Vitamin B9) | 5.1 mcg | 2% |
| MINERALS | ||
| Calcium | 233.4 mg | 23% |
| Iron | 0.3 mg | 2% |
| Magnesium | 24.3 mg | 6% |
| Phosphorus | 144.8 mg | 14% |
| Sodium | 12.4 mg | 1% |
| Potassium | 92.9 mg | 3% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Chum Chum
Calories in other related recipes