Nutritional Facts of Tomatoes Stuffed with Bean Sprouts ( Low Calorie Healthy Cooking) Calories in Tomatoes Stuffed with Bean Sprouts ( Low Calorie Healthy Cooking)

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  Value serving % Daily Values
Energy 38 kcal 2%
Protein 1.6 g 3%
Carbohydrates 4.9 g 2%
Fiber 2.24 g 7%
Fat 1.47 g 2%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 319.4 mcg 32%
Vitamin B1 (Thiamine) 0.1 mg 9%
Vitamin B2 (Riboflavin) 0.1 mg 4%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 44.6 mg 56%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 40.1 mcg 13%
MINERALS
Calcium 48.5 mg 5%
Iron 0.9 mg 5%
Magnesium 18.3 mg 4%
Phosphorus 34.4 mg 3%
Sodium 14.4 mg 1%
Potassium 179.4 mg 5%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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