Nutritional Facts of Tomatoes Stuffed with Bean Sprouts ( Low Calorie Healthy Cooking) Calories in Tomatoes Stuffed with Bean Sprouts ( Low Calorie Healthy Cooking)
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Value serving | % Daily Values | |
Energy | 38 kcal | 2% |
Protein | 1.6 g | 3% |
Carbohydrates | 4.9 g | 2% |
Fiber | 2.24 g | 7% |
Fat | 1.47 g | 2% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 319.4 mcg | 32% |
Vitamin B1 (Thiamine) | 0.1 mg | 9% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 0.5 mg | 4% |
Vitamin C | 44.6 mg | 56% |
Vitamin E | 0.1 mg | 1% |
Folic Acid (Vitamin B9) | 40.1 mcg | 13% |
MINERALS | ||
Calcium | 48.5 mg | 5% |
Iron | 0.9 mg | 5% |
Magnesium | 18.3 mg | 4% |
Phosphorus | 34.4 mg | 3% |
Sodium | 14.4 mg | 1% |
Potassium | 179.4 mg | 5% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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