Nutritional Facts of palak bread pakora recipe | instant palak vada | Indian bread spinach cutlets | Calories in palak bread pakora recipe | instant palak vada | Indian bread spinach cutlets |
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| Value serving | % Daily Values | |
| Energy | 296 kcal | 15% |
| Protein | 5.8 g | 10% |
| Carbohydrates | 38.6 g | 14% |
| Fiber | 0.90 g | 3% |
| Fat | 13.19 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 2009.7 mcg | 201% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 10.4 mg | 13% |
| Vitamin E | -1.2 mg | -16% |
| Folic Acid (Vitamin B9) | 42.3 mcg | 14% |
| MINERALS | ||
| Calcium | 35.6 mg | 4% |
| Iron | 1.1 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 219.1 mg | 11% |
| Potassium | 80.5 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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