Nutritional Facts of Hariyali Dalia, Calories in Hariyali Dalia

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Cooking Basic Indian recipes | Basic cooking Indian recipe |

Cooking Basic Indian recipes | Basic cooking Indian recipe |

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Healthy Indian Breakfast

Nutrient values per serving
Energy185 cal
Protein3.4 g
Carbohydrates29.1 g
Fiber1 g
Fat6.1 g
Cholesterol0 mg
Vitamin A497.3 mcg
Vitamin B10.3 mg
Vitamin B20.1 mg
Vitamin B31.8 mg
Vitamin C5.1 mg
Folic Acid6.1 mcg
Calcium31.5 mg
Iron2.9 mg
Magnesium56.3 mg
Phosphorus115.8 mg
Sodium3.4 mg
Potassium103.9 mg
Zinc0 mg
हरियाली दलिया के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Hariyali Dalia in Hindi)

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