Nutritional Facts of Cauliflower Greens Pitla, Calories in Cauliflower Greens Pitla

by Tarla Dalal
This calorie page has been viewed 2033 times

Non-stick Pan

Value per serving% Daily Values
Energy106 cal5%
Protein4.6 g8%
Carbohydrates13.5 g4%
Fiber3.4 g14%
Fat3.8 g6%
Cholesterol0 mg0%
Vitamin A55.2 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C6.7 mg17%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)30.8 mcg15%
Calcium48 mg8%
Iron3.1 mg15%
Magnesium28.1 mg8%
Phosphorus74 mg12%
Sodium15.2 mg1%
Potassium167.9 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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