Nutritional Facts of Methi Ghavan, Calories in Methi Ghavan

by Tarla Dalal
This calorie page has been viewed 705 times

How many calories does one Methi Ghavan have?

One  Methi Ghavan gives 46 calories. Out of which carbohydrates comprise 36 calories, proteins account for 3 calories and remaining calories come from fat which is 5 calories.  One  Methi Ghavan provides about 2 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Methi Ghavan recipe.

Is Methi Ghavan healthy?

 

 

How to burn 46 calories that come from one Methi Ghavan?

Walking (6 kmph)     =         14  mins
Running (11 kmph)     =            5  mins
Cycling (30 kmph)     =           6  mins
Swimming (2 kmph)     =           8  mins

Note: These values are approximate and calorie burning differs in each individual

Value per ghavan% Daily Values
Energy46 cal2%
Protein0.7 g1%
Carbohydrates9.1 g3%
Fiber0.3 g1%
Fat0.6 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A17.4 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0.5 mcg0%
MINERALS
Calcium3.4 mg1%
Iron0.1 mg0%
Magnesium4.4 mg1%
Phosphorus11.1 mg2%
Sodium0.4 mg0%
Potassium8.8 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer

Diabetic Snacks, Diabetic Indian Starters Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?