Nutritional Facts of Double Decker Paratha recipe Calories in Double Decker Paratha recipe
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| Value per paratha | % Daily Values | |
| Energy | 393 kcal | 20% |
| Protein | 10.7 g | 18% |
| Carbohydrates | 49.7 g | 18% |
| Fiber | 7.10 g | 24% |
| Fat | 16.82 g | 28% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 928.5 mcg | 93% |
| Vitamin B1 (Thiamine) | 0.3 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 2.5 mg | 18% |
| Vitamin C | 8.7 mg | 11% |
| Vitamin E | -1.6 mg | -21% |
| Folic Acid (Vitamin B9) | 29.0 mcg | 10% |
| MINERALS | ||
| Calcium | 67.3 mg | 7% |
| Iron | 3.8 mg | 20% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 27.5 mg | 1% |
| Potassium | 257.8 mg | 7% |
| Zinc | 1.3 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
डबल डेकर पराठा के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Double Decker Paratha in Hindi)
ડઓઉબલએ ડએકકએર પરાઠા માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Double Decker Paratha in Gujarati)
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