Nutritional Facts of Kadala Curry, Kerala Curry for Appam, Puttu and Dosa, Calories in Kadala Curry, Kerala Curry for Appam, Puttu and Dosa
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Nutrient values per serving
| Energy | 226 cal |
| Protein | 7 g |
| Carbohydrates | 25.3 g |
| Fiber | 12.2 g |
| Fat | 10.8 g |
| Cholesterol | 0 mg |
| Vitamin A | 191.1 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.3 mg |
| Vitamin C | 19.3 mg |
| Folic Acid | 75.7 mcg |
| Calcium | 90.3 mg |
| Iron | 2.1 mg |
| Magnesium | 75.4 mg |
| Phosphorus | 150.9 mg |
| Sodium | 39.2 mg |
| Potassium | 405.6 mg |
| Zinc | 1.2 mg |
कड़ाला करी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Kadala Curry, Kerala Curry for Appam, Puttu and Dosa in Hindi)
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