Nutritional Facts of Carrot, Cucumber and Curd Rice, South Indian Tiffin Recipe, Calories in Carrot, Cucumber and Curd Rice, South Indian Tiffin Recipe
by Tarla Dalal
This calorie page has been viewed 5 times
|Value per serving||% Daily Values|
|Vitamin A||867.4 mcg||18%|
|Vitamin B1 (Thiamine)||0.1 mg||10%|
|Vitamin B2 (Riboflavin)||0.1 mg||9%|
|Vitamin B3 (Niacin)||0.7 mg||6%|
|Vitamin C||5.8 mg||15%|
|Vitamin E|| || |
|Folic Acid (Vitamin B9)||16.4 mcg||8%|
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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