Baked Corn and Tomato Bread Cups
by Tarla Dalal
Added to 149 cookbooks
This recipe has been viewed 75674 times
You would never have thought that leftover bread can turn into such an exotic treat!
Watch the magic unfurl, as simple bread slices transform into crisp, buttery cups that can hold a mouth-wateringly cheesy mixture of juicy corn, tangy tomatoes and crunchy veggies.
You can prepare the bread cups earlier, but prepare the stuffing and assemble the Baked Corn and Tomato Bread Cups just before serving, to enjoy the cheesy texture of the filling before it turns chewy.
These dainty bread cups can be served as Evening Tea Snacks or as Starters / Snacks at any Party .
For the bread cups- Remove the crust from all the bread slices.
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- Roll each slice with a rolling pin.
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- Press the rolled slices into the cavities of a muffin tray which is lightly greased with butter.
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- Brush with melted butter and bake in a pre-heated oven at 200ºc (400ºf) for 10 to 12 minutes or until crisp. Keep aside.
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For the filling- Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.
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- Add the capsicum and green chillies and sauté on a medium flame for 1 minute.
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- Add the tomatoes, corn and salt, mix well and cook on a medium flame for 2 minutes, while stirring occasionally.
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- Add the cheese and mix well. Keep aside.
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How to proceed- Divide the filling into 12 equal portions.
- Fill a portion of the mixture in each of the bread cups.
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- Serve immediately with tomato ketchup.
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Nutrient values per cup
| Energy | 132 cal |
| Protein | 3.6 g |
| Carbohydrates | 15.5 g |
| Fiber | 0.8 g |
| Fat | 6.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 198.5 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.3 mg |
| Vitamin C | 17 mg |
| Folic Acid | 9.2 mcg |
| Calcium | 56 mg |
| Iron | 0.6 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Sodium | 15.9 mg |
| Potassium | 58.7 mg |
| Zinc | 0.1 mg |
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6 FAVOURABLE REVIEWS
The most Helpful Favorable review
Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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