Unni Appam, Mini Sweet Appam
by Tarla Dalal
Added to 46 cookbooks
This recipe has been viewed 39280 times
If you are familiar with South Indian cooking, you are sure to have encountered the traditional appam, the irresistibly sweet, deep-fried, brown-coloured balls fragrant with banana and molten jaggery!
While it is traditionally made using ground wheat or a combination of wheat and rice, here is a slightly modified version using just rice.
You can aslo try savoury appes like Rice Appe and Urad Dal and Vegetable Appe .
- Heat the ghee in a small non-stick pan, add the coconut and sauté on a medium flame for 1 minute, keep aside.
- Combine the rice, jaggery, banana and 1 tbsp of water in a mixer and blend it till smooth.
- Transfer the mixture, in a deep bowl add the coconut and cardamom powder, mix well.
- Heat little ghee in an appe mould on a medium flame, pour 1 tbsp of the batter into each mould.
- Cook, using little ghee, till the lower surface becomes golden brown and then turn each appam upside down using a fork so as to cook them from the other side.
- Repeat with the remaining batter to make more appams.
- Serve immediately.
Nutrient values per unni appam
|Vitamin A||28.4 mcg|
|Vitamin B1||0 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.2 mg|
|Vitamin C||0.3 mg|
|Folic Acid||1.2 mcg|
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