Minty Paneer Onion Roti


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Minty Paneer Onion Roti, the paneer  blends with the dough to produce a soft and tasty, protein-rich roti that everybody will enjoy. The onions and mint provide a flavoursome twist to this wholesome treat.

मिन्टी पनीर अनियन रोटी - हिन्दी में पढ़ें (Minty Paneer Onion Roti in Hindi) 
મીન્ટી પનીર ઓનીયન રોટી - ગુજરાતી માં વાંચો (Minty Paneer Onion Roti in Gujarati) 

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Cottage cheese is a versatile ingredient that lends itself to everything from rotis and subzis to desserts too. In the minty paneer onion roti, it blends with the dough to produce a soft and tasty, protein-rich roti that everybody will enjoy. The onions and mint provide a flavoursome twist to this wholesome treat.

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Minty Paneer Onion Roti recipe - How to make Minty Paneer Onion Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 rotis
Show me for rotis

Method
    Method
  1. Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
  2. Divide the dough into 6 equal portions and roll each portion into a 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each roti, using a little oil, till it turns golden brown in colour from both the sides
  4. Serve hot.

Accompaniments

Carrot Beetroot Raita for Weight Loss 
Fruit and Vegetable Raita 
Kaddu ka Raita 
Mint Raita ( Phudina Raita) 
Pudina Raita 
Spinach Raita 
Subzi Dal 
Veg Raita, Mixed Vegetable Raita 
Yam Raita, Farali Suran Raita Recipe 

Nutrient values (Abbrv) per roti
Energy141 cal
Protein3.6 g
Carbohydrates16.9 g
Fiber2.8 g
Fat6.9 g
Cholesterol0 mg
Sodium4.6 mg

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