Mexican Bean and Cheese Salad
by Tarla Dalal
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Added to 192 cookbooks
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Beans are an integral part of Mexican cooking. From stuffing for burritos and tacos to salads and dips, beans are used in almost every other recipe.
Here is a scrumptious Mexican Bean and Cheese Salad in which two types of boiled beans are combined with an array of juicy as well as crunchy veggies and tossed with a tangy and spicy dressing.
The veggies chosen lend a range of colours and textures to this salad, ranging from the pleasant yellow of sweet corn to the vibrant red of tomatoes and the refreshing green of coriander.
Top this delectable multi-textured salad with crunchy nacho chips and serve immediately. Have a go at other Mexican delights like Mexican Rice and Mexican Rajma Corn Pizza .
- Combine all the ingredients for the salad into a deep bowl and toss well.
- Add the dressing and toss well.
- Serve immediately topped with nacho chips.
Nutrient values per serving
|Vitamin A||391.6 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.1 mg|
|Vitamin B3||0.7 mg|
|Vitamin C||16.6 mg|
|Folic Acid||36.8 mcg|
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