You are here: Home> Cuisine > Indian Veg Recipes > Punjabi > Punjabi Swadisht Nashta > Hare Mutter ki Puri, Green Peas Puri
Hare Mutter ki Puri, Green Peas Puri

Tarla Dalal
02 September, 2016
-9645.webp)

Table of Content
This scrumptious puri is super tasty as it features a range of flavours and textures. It can be had with breakfast or as a tea-time snack .
Tags
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
18 puris
Ingredients
For The Dough
2 1/4 cups plain flour (maida)
1 tbsp curd (dahi)
1/2 tsp baking powder
1/2 tbsp ghee
salt to taste
For The Stuffing
1/2 cup boiled and crushed green peas
1/2 tsp ghee
1/2 tsp cumin seeds (jeera)
1 tsp finely chopped green chillies
1/2 tsp lemon juice
salt to taste
1/2 tsp plain flour (maida)
Other Ingredients
plain flour (maida) for rolling
oil for deep-frying
Method
- Sieve the flour very well.
- Add all the remaining ingredients and knead into a soft dough by adding enough warm water.
- Knead the dough for at least 6 to 7 minutes, cover with a wet cloth and keep aside atleast 1 hour.
- Heat the ghee in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the green chillies and sauté on a medium flame for a few seconds.
- Add the green peas, lemon juice and salt and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
- Sprinkle the plain flour and cook again on a medium flame for 2 to 3 minutes until the mixture becomes dry. Keep aside.
- Divide the dough into 18 equal portions.
- Roll a portion of the dough into 75 mm. (3”) diameter circle with the help of a little plain flour for rolling.
- Place 1 tsp of the prepared stuffing in the centre of the circle.
- Bring together all the sides in the centre and seal tightly.
- Roll again into 100 mm. (4”) diameter circle using a little plain flour for rolling.
- Repeat steps 2 to 5 to make 17 more puris.
- Heat the oil in a kadhai and deep-fry the puris, a few at a time, till they turn brown in colour from both sides. Drain on absorbent paper.
- Serve immediately.
Hare Mutter ki Puri, Green Peas Puri recipe with step by step photos
Nutrient values (Abbrv)per plate
Energy | 76 cal |
Protein | 1.6 g |
Carbohydrates | 10.4 g |
Fiber | 0.1 g |
Fat | 3.1 g |
Cholesterol | 0.1 mg |
Sodium | 1.5 mg |
Click here to view Calories for Hare Mutter ki Puri, Green Peas Puri
The Nutrient info is complete

Medha Rochwani
July 3, 2019, 7:18 p.m.
Very tasty. A must try for the poori lovers

Tarla Dalal
July 3, 2019, 7:18 p.m.
We are delighted you loved the recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.

Kabira Aktaar
Feb. 2, 2016, 12:28 p.m.
Mutter ki yeh puriya lajawab bani. Sabhi ne naste me pasand ki. Bachho aur badho ne isse katti-mithi imli chutney aur pudine chutney ke saath bharpet khaya.

Foodie #666800
June 14, 2013, 10:58 a.m.
cant see its nutrients per serving