Banana Folders, Fried Bananas with Orange Marmalade
by Tarla Dalal
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Added to 24 cookbooks
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Whole wheat flour covers, layered with bananas and orange marmalade, are deep-fried to make these irresistible Banana Folders. Kids will go ga-ga over the heady combination of sweet bananas and tangy marmalade, served in crispy whole wheat flour covers.
Serve this delicious snack to your young ones after school or as a weekend treat, and see them willingly bid adieu to junk foods!
- Combine the plain flour and 3 tbsp of water in a small bowl and mix well and keep aside.
- Put the whole wheat flour in a deep bowl and knead into a soft dough using enough water.
- Divide the dough into 8 equal portions.
- Roll out a portion of the dough into a thin 150 mm. (6”) diameter circle using a little whole wheat flour for rolling.
- Place 1 tbsp of banana in the center, spread 1 tsp of orange marmalade and sprinkle ½ tsp of sugar evenly over it.
- Apply little plain flour water mixture on half of the circle, and close it with other half and seal it tightly, by pressing it with your finger.
- Repeat steps 4 to 6 to make 7 more folders.
- Heat the oil in a deep non-stick pan, add few banana folders at a time and deep fry till they are golden brown in colour from all the sides. Drain on an absorbent paper.
- Serve immediately.
Nutrient values (Abbrv) per folder
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