Calories in Banana Folders Recipe (Fried Bananas With Orange Marmalade)

This calorie page has been viewed 2084 times

Banana Folders, Fried Bananas with Orange Marmalade
  Value folder % Daily Values
Energy 104 kcal 5%
Protein 2.5 g 4%
Carbohydrates 23.2 g 8%
Fiber 2.40 g 8%
Fat 0.40 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 187.0 mcg 19%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.8 mg 6%
Vitamin C 5.8 mg 7%
Vitamin E 0.1 mg 2%
Folic Acid (Vitamin B9) 5.8 mcg 2%
MINERALS
Calcium 14.6 mg 1%
Iron 1.0 mg 5%
Magnesium 28.4 mg 6%
Phosphorus 65.5 mg 7%
Sodium 9.3 mg 0%
Potassium 70.4 mg 2%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories