Nutritional Facts of Darbari Dal Recipe, Pressure Cooker Dal, Tarla Dalal Calories in Darbari Dal Recipe, Pressure Cooker Dal, Tarla Dalal
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Value serving | % Daily Values | |
Energy | 190 kcal | 10% |
Protein | 7.1 g | 12% |
Carbohydrates | 19.2 g | 7% |
Fiber | 4.09 g | 14% |
Fat | 9.45 g | 16% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 356.4 mcg | 36% |
Vitamin B1 (Thiamine) | 0.2 mg | 13% |
Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
Vitamin B3 (Niacin) | 1.1 mg | 8% |
Vitamin C | 11.3 mg | 14% |
Vitamin E | -1.1 mg | -14% |
Folic Acid (Vitamin B9) | 29.4 mcg | 10% |
MINERALS | ||
Calcium | 45.4 mg | 5% |
Iron | 1.8 mg | 9% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 10.0 mg | 0% |
Potassium | 243.0 mg | 7% |
Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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