Nutritional Facts of Chatpata Corn Calories in Chatpata Corn
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| Value serving | % Daily Values | |
| Energy | 215 kcal | 11% |
| Protein | 6.9 g | 12% |
| Carbohydrates | 22.3 g | 8% |
| Fiber | 4.00 g | 13% |
| Fat | 11.96 g | 20% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 158.0 mcg | 16% |
| Vitamin B1 (Thiamine) | 0.2 mg | 18% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 3.6 mg | 26% |
| Vitamin C | 11.7 mg | 15% |
| Vitamin E | -1.1 mg | -15% |
| Folic Acid (Vitamin B9) | 27.5 mcg | 9% |
| MINERALS | ||
| Calcium | 37.6 mg | 4% |
| Iron | 0.9 mg | 5% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 7.6 mg | 0% |
| Potassium | 165.3 mg | 5% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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