Nutritional Facts of Hyderabadi Haleem | Hyderabadi Vegetarian Haleem | One dish Ramadan meal | Calories in Hyderabadi Haleem | Hyderabadi Vegetarian Haleem | One dish Ramadan meal |
This calorie page has been viewed 17058 times
| Value serving | % Daily Values | |
| Energy | 265 kcal | 13% |
| Protein | 8.7 g | 14% |
| Carbohydrates | 29.7 g | 11% |
| Fiber | 3.78 g | 13% |
| Fat | 11.08 g | 18% |
| Cholesterol | 9.2 mg | 3% |
| VITAMINS | ||
| Vitamin A | 598.8 mcg | 60% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.6 mg | 11% |
| Vitamin C | 13.3 mg | 17% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 30.4 mcg | 10% |
| MINERALS | ||
| Calcium | 169.6 mg | 17% |
| Iron | 2.8 mg | 14% |
| Magnesium | 65.2 mg | 15% |
| Phosphorus | 231.0 mg | 23% |
| Sodium | 26.4 mg | 1% |
| Potassium | 278.5 mg | 8% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Hyderabadi Veg Haleem
