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Peach Pineapple Smoothie (burgers and Smoothies Recipe)
Tarla Dalal
06 December, 2024
-3573.webp)
Table of Content
Tags
Preparation Time
10 Mins
Cooking Time
None Mins
Total Time
10 Mins
Makes
2 big glasses
Ingredients
Main Ingredients
1 cup chilled , peeled and roughly chopped peaches
1 cup chilled , peeled and roughly chopped pineapple
1/2 cup chilled fresh curds (dahi) mixed with 1/2 cup chilled full-fat milk
2 tbsp honey
2 tbsp wheat germ
1/2 cup ice-cubes
For The Topping
Method
- Combine the curds-milk mixture, honey, pineapple, peaches, wheat germ and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
- Pour equal quantities of the smoothie into 2 individual glasses.
- Serve immediately topped with 2 tbsp of crushed ice and garnished with 2
- Peach juliennes in each glass.
Peach Pineapple Smoothie (burgers and Smoothies Recipe) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 244 cal |
| Protein | 7 g |
| Carbohydrates | 42.5 g |
| Fiber | 3.5 g |
| Fat | 4.5 g |
| Cholesterol | 8 mg |
| Sodium | 40.9 mg |
Click here to view Calories for Peach Pineapple Smoothie (burgers and Smoothies Recipe)
The Nutrient info is complete
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