Vegetables are nature’s gift to us - low in calories and containing innumerable vitamins, minerals and antioxidants to fight disease but cooking them in oodles of oil, ghee, rich gravies drown all their goodness. My latest edition “Healthy Subzis” comprises of 42 recipes that are clubbed into four interesting sections: Subzis with Gravies, Subzis with Leafy Vegetables, Subzis With Beans or sprouts and Semi-dry subzis. I have used healthier, and time-saving, methods of cooking, such as steaming, roasting, baking, pressure-cooking to make these subzis lowcalorie. Use of special ingredients like soyabeans, soya granules, and sprouts further improve the health quotient of the subzis.
So get ready to alter your cooking habits so that you make nutritious, wholesome subzis that will help you stay fit and healthy!
Make your meals healthier and more wholesome with these delicious subzis!
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