Fusilli And Vegetables In Creamy Sauce Recipe
Table of Content
Tags
Soaking Time
0
Preparation Time
15 Mins
Cooking Time
5 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
20 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 2 cups cooked fusilli
- 1 tbsp olive oil
- 2 tsp finely chopped garlic (lehsun)
- 2 tsp dry red chilli flakes (paprika)
- 1/2 cup blanched broccoli florets
- 1/4 cup sliced and blanched baby corn
- 1/4 cup blanched carrot
- 1 cup milk
- 1/2 cup fresh cream
- 1/4 cup grated processed cheese
-
salt and freshly ground black pepper (kalimirch) powder to taste
Method
- Heat the oil in a non-stick pan, add the garlic and sauté for a few seconds.
- Add the chilli flakes and sauté for a few more seconds.
- Add all the vegetables, mix well and sauté for a minute.
- Add the milk, cream, cheese and salt, mix well and cook till the mixture starts boiling.
- Add the pasta and pepper, mix well and cook for more 2 minutes or till the pasta is evenly coated from all the sides.
- Serve immediately.
Fusilli and Vegetables in Creamy Sauce recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 281 Calories |
| Protein | 7.4 g |
| Carbohydrates | 23.7 g |
| Fiber | 0.5 g |
| Fat | 16.5 g |
| Cholesterol | 0 mg |
| Sodium | 22 mg |
Click here to view Calories for Fusilli and Vegetables in Creamy Sauce
The Nutrient info is complete
Archana M
Jan. 13, 2016, 8:40 a.m.
Fusilli and vegetables in creamy sauce.. the name justifies it all.. really creamy and the vegetables added is crunchy.. with a mild chilli taste.. My nephew just loves this pasta.. and he wants this every sunday as a snack..