Fada Ni Khichadi ( Microwave) Recipe
Tarla Dalal
• Updated : Dec 06, 2024
Table of Content
Tags
Soaking Time
1 hour
Preparation Time
15 Mins
Cooking Time
15 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
30 Mins
Makes
4 servings
Ingredients
Main Ingredients
- 1 cup broken wheat (dalia)
- 2 tbsp oil
- 1 tsp cumin seeds (jeera)
- 1/4 tsp asafoetida (hing)
- 2 clove (laung / lavang)
- 1 stick cinnamon (dalchini)
- 1/2 cup onion cubes
- 1/2 cup chopped french beans
- 1/2 cup chopped carrot
- 1/2 cup cauliflower florets
- 1/4 cup green peas
- 1/2 tsp ginger-green chilli paste
- 1 tsp chilli powder
- 1/2 tsp turmeric powder (haldi)
- 1/2 tsp garlic (lehsun) paste
- salt to taste
- 2 tbsp chopped coriander (dhania)
For Serving
- curd (dahi) (dahi)
Method
- Clean, wash and soak the broken wheat with enough water in a deep bowl for 1 hour. Drain well and keep aside.
- Combine the oil, cumin seeds, asafoetida, cloves and cinnamon in a deep microwave safe bowl and microwave on high for 1 minute.
- Add the broken wheat and all the vegetables, mix well and cover with a microwave safe lid and microwave on high for 1 minute, stirring once after 30 seconds.
- Add the ginger-green chilli paste, chilli powder, turmeric powder, garlic paste, salt and 2½ cups of water, mix well and again cover with a microwave safe lid and microwave on high for 13 minutes, stirring once after every 4 minutes.
- Add the coriander and mix well.
- Serve hot with curds.
Fada Ni Khichadi ( Microwave) recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 232 Calories |
| Protein | 4.6 g |
| Carbohydrates | 35.0 g |
| Fiber | 2.8 g |
| Fat | 8.2 g |
| Cholesterol | 0 mg |
| Sodium | 15 mg |
Click here to view Calories for Fada Ni Khichadi ( Microwave)
The Nutrient info is complete
Gandhi Dhwani
Jan. 27, 2022, 2:23 p.m.
I love microwave recipes.. They are so easy to make.. Even my daughter can make it.. so she loves it more.. It is little spicy and masaledar.. The veggies makes it more crunchy which makes it even more tasty.. When served with curds.. you can have this delightful recipe at ease..
