Bhindi Masala
 on 09 Jun 20 09:06 AM

Please also specify how big a serving is. How can we know if a spoon is 83 cal or a bowl is? in grams would be great!
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Tarla Dalal    We estimate roughly how much a person will eat and that forms a serving as we don''t weigh the final product. Clearly this is not a spoon. The key is that this is a healthy living and part of a healthy life style.
09 Jun 20 07:03 PM

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