Punjabi Pakoda Kadhi
5
 on 27 Aug 20 01:54 PM


Hi, Could you please let me know how much 1 serving is? Please specify it in grams (and not cups). Thank you
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Tarla Dalal    Hi Manpreet, we don''t weigh the weight of the food we cook. We estimate the amount a serving size is. The key to take from the analysis of a recipe is if it''s healthy and fits into your lifestyle. When in doubt, eat less of that recipe. We present the facts as we see it. It has taken several years of research to create a detailed database of Indian foods to present to all our members are we love health. From our humble experience don''t get into weighing your food. That will just create stress to you and that itself will lead to stopping the fat burning process. Hope this answers some questions.
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28 Aug 20 01:57 PM
Punjabi Pakoda Kadhi
5
 on 30 Jul 19 11:37 PM


Hi, You should put values and calories per 100 grams or per gram as well. Because YOUR one serving might be someone'' half or twice of it? Thanks.
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Tarla Dalal    Vivek, thanks for your feedback.
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31 Jul 19 08:44 AM

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