A colourful salad that s sure to appeal to your taste buds as well your eyes. This fibre … More..

A smart combination of the right ingredients is essential to ensure the maximum uptake of iron from a … More..

Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap … More..

You would have tasted pasta in white sauces, red sauces and even green sauces, but have you ever … More..

Spaghetti with Spinach and Mushrooms is a satiating meal that satisfies not just your stomach but your culinary … More..

No dish could be so easy to prepare, yet so exciting! An innovative combination of fruits and vegetables, … More..

This is one item you cannot miss on the menu card of any Chinese restaurant. In fact, it … More..

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Tasty beans, crunchy lettuce and chewy cheese – just the sight of it all makes your mouth drool! … More..

Crisply toasted bread slices with a creamy topping of mushrooms cooked with crunchy capsicum, spring onions, celery and … More..

A cool and fresh topping that is perfect for serving with crisp and spicy finger foods. With simple, … More..

Crispy bread tartlets are topped with a creamy mixture of soft rice, gooey cheese, and crunchy and colourful … More..

Gujarati style theplas are a perfect treat for a relaxed sunday breakfast. Give them a new twist by … More..

Imagine the delight on your kids’ faces when they find a totally unexpected favourite in their snack box! … More..

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The Hot and Sour soup is claimed by both the Mandarin as well as the Sichuan cuisines as … More..

Lemon grass imparts a subtly sweet flavour to this thai-inspired potassium rich mushroom rice. More..

One of Thailand’s most famous soups, the Tom Yum Soup is famous for its unique spicy, sweet and … More..

Cannelloni, Spinach and Ricotta recipe | Stuffed Pasta Tubes Indian style (with Spinach and Ricotta) |  Crafting Exquisite Cannelloni … More..

Two all-time favourites from India and China come together to surprise you! This unique samosa is made with … More..

The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as … More..

Tom Yum Soup is an all-time favourite Oriental recipe, which features an assortment of veggies and low-fat paneer … More..

Bean Sprouts is a very salad-friendly ingredient, as it has a wonderful crunchy texture, along with a pleasant, … More..

A Parsi delicacy modified into a healthy and easy-to-make dal. Dhan means cereals and pulses, and saak means … More..

whole masoor salad recipe | healthy whole red lentil Indian salad | protein rich masoor salad | with … More..

An all-time favourite Mexican snack prepared with mild twists that make it acceptable as an occasional treat for … More..

Very similar in taste to rice but healthier, kodri can be used for an unlimited variety of recipes … More..

This recipe goes to prove that healthy food can also be fun and interesting! Veggies are stuffed in … More..

Made in a jiffy, this recipe is a good bet for any party. Tofu and bean sprouts generously … More..

This recipe has just the right combination of crunchy vegetables and soft rice noodles, a delightful complement to … More..