Nutritional Facts of Banana Smoothie, Banana and Honey Smoothie, Calories in Banana Smoothie, Banana and Honey Smoothie

by Tarla Dalal
This calorie page has been viewed 3455 times

Cooking Method
No Cooking Veg Indian

Value per glass% Daily Values
Energy138 cal7%
Protein3 g5%
Carbohydrates23.8 g8%
Fiber1.4 g6%
Fat3.5 g5%
Cholesterol8 mg2%
Vitamin A113.6 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C5.6 mg14%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)14.3 mcg7%
Calcium109.7 mg18%
Iron0.4 mg2%
Magnesium28.8 mg8%
Phosphorus78.5 mg13%
Sodium10.6 mg1%
Potassium277.7 mg6%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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