Nutritional Facts of Baked Peanut Butter Oatmeal with Banana and Egg, Calories in Baked Peanut Butter Oatmeal with Banana and Egg

by Tarla Dalal
This calorie page has been viewed 501 times

Occasion & Party
Desserts for Entertaining

Occasion & Party
Western Party

Value per serving% Daily Values
Energy231 cal12%
Protein6 g11%
Carbohydrates32.1 g11%
Fiber3 g12%
Fat9 g14%
Cholesterol13.8 mg3%
Vitamin A295.3 mcg6%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C4 mg10%
Vitamin E0.9 mg6%
Folic Acid (Vitamin B9)20.1 mcg10%
Calcium32.4 mg5%
Iron1.3 mg6%
Magnesium65.4 mg19%
Phosphorus131.7 mg22%
Sodium66.4 mg3%
Potassium154.8 mg3%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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