Nutritional Facts of Garlicky Moong Sprouts Soup with Spinach, Calories in Garlicky Moong Sprouts Soup with Spinach
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Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
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Healthy Indian Recipes
Nutrient values per serving
| Energy | 109 cal |
| Protein | 7.9 g |
| Carbohydrates | 18.3 g |
| Fiber | 5.6 g |
| Fat | 0.5 g |
| Cholesterol | 0 mg |
| Vitamin A | 866.6 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 5.7 mg |
| Folic Acid | 215.3 mcg |
| Calcium | 53.9 mg |
| Iron | 1.8 mg |
| Magnesium | 49.6 mg |
| Phosphorus | 105.8 mg |
| Sodium | 17.7 mg |
| Potassium | 296.4 mg |
| Zinc | 1 mg |
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