Nutritional Facts of Pineapple Crumble, Fresh Pineapple Crumble recipe Calories in Pineapple Crumble, Fresh Pineapple Crumble recipe

This calorie page has been viewed 4849 times

Pineapple Crumble, Fresh Pineapple Crumble
  Value serving % Daily Values
Energy 225 kcal 11%
Protein 2.4 g 4%
Carbohydrates 44.3 g 16%
Fiber 2.97 g 10%
Fat 4.15 g 7%
Cholesterol 10.0 mg 3%
VITAMINS
Vitamin A 137.8 mcg 14%
Vitamin B1 (Thiamine) 0.1 mg 7%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.3 mg 2%
Vitamin C 16.2 mg 20%
Vitamin E 0.1 mg 1%
Folic Acid (Vitamin B9) 0.0 mcg 0%
MINERALS
Calcium 10.4 mg 1%
Iron 1.3 mg 7%
Magnesium 18.6 mg 4%
Phosphorus 15.6 mg 2%
Sodium 48.4 mg 2%
Potassium 28.3 mg 1%
Zinc 0.1 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

user

Follow US

Recipe Categories