Nutritional Facts of strawberry jam recipe | fresh strawberry jam | Indian style strawberry jam | Calories in strawberry jam recipe | fresh strawberry jam | Indian style strawberry jam |

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  Value per tbsp % Daily Values
Energy 610 kcal 31%
Protein 1.8 g 3%
Carbohydrates 148.3 g 54%
Fiber 5.71 g 19%
Fat 0.65 g 1%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 42.0 mcg 4%
Vitamin B1 (Thiamine) 0.1 mg 6%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.5 mg 4%
Vitamin C 129.1 mg 161%
Vitamin E 0.7 mg 10%
Folic Acid (Vitamin B9) 57.6 mcg 19%
MINERALS
Calcium 84.0 mg 8%
Iron 4.3 mg 22%
Magnesium 34.1 mg 8%
Phosphorus 72.0 mg 7%
Sodium 2.7 mg 0%
Potassium 411.0 mg 12%
Zinc 0.3 mg 1%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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