Nutritional Facts of Petha, Calories in Petha

by Tarla Dalal
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How many calories does one piece of Petha have?

One piece of Petha gives 74 calories. Out of which carbohydrates comprise 74 calories, proteins account for 0 calorie and calorie from fat is 0.  One piece of Petha provides about 4 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

Click here to view Petha recipe.

Is Petha healthy?

 

How to burn 74 calories that come from one piece of Petha?

Walking (6 kmph)     =         22  mins
Running (11 kmph)     =            7  mins
Cycling (30 kmph)     =         10  mins
Swimming (2 kmph)     =         13  mins
   
   

Note: These values are approximate and calorie burning differs in each individual.

Value per piece% Daily Values
Energy74 cal4%
Protein0 g0%
Carbohydrates18.5 g6%
Fiber0 g0%
Fat0 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium0 mg0%
Iron0 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium0 mg0%
Potassium0 mg0%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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