Nutritional Facts of madras onion pickle recipe | tasty Indian onion pickle | shallots pickle | pyaz ka achar Calories in madras onion pickle recipe | tasty Indian onion pickle | shallots pickle | pyaz ka achar
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| Value per tbsp | % Daily Values | |
| Energy | 330 kcal | 16% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 15.5 g | 6% |
| Fiber | 1.32 g | 4% |
| Fat | 29.06 g | 48% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 257.1 mcg | 26% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 27.6 mg | 35% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 9.2 mcg | 3% |
| MINERALS | ||
| Calcium | 78.7 mg | 8% |
| Iron | 0.7 mg | 4% |
| Magnesium | 23.7 mg | 5% |
| Phosphorus | 52.3 mg | 5% |
| Sodium | 5430.8 mg | 272% |
| Potassium | 240.0 mg | 7% |
| Zinc | 0.4 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
मद्रास प्याज का अचार रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Madras Onion Pickle in Hindi)
મઅડરઅસ ડુંગળી અથાણું માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Madras Onion Pickle in Gujarati)
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