Nutritional Facts of Cream Of Lettuce Soup, Microwave Recipe, Indian Microwave Recipes Calories in Cream Of Lettuce Soup, Microwave Recipe, Indian Microwave Recipes
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Value serving | % Daily Values | |
Energy | 144 kcal | 7% |
Protein | 4.3 g | 7% |
Carbohydrates | 9.1 g | 3% |
Fiber | 0.25 g | 1% |
Fat | 8.23 g | 14% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 446.8 mcg | 45% |
Vitamin B1 (Thiamine) | 0.1 mg | 5% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 5.4 mg | 7% |
Vitamin E | -1.3 mg | -17% |
Folic Acid (Vitamin B9) | 5.6 mcg | 2% |
MINERALS | ||
Calcium | 179.4 mg | 18% |
Iron | 0.9 mg | 5% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 60.1 mg | 3% |
Potassium | 109.5 mg | 3% |
Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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