Nutritional Facts of Kadhai Tofu recipe Calories in Kadhai Tofu recipe
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| Value serving | % Daily Values | |
| Energy | 39 kcal | 2% |
| Protein | 2.4 g | 4% |
| Carbohydrates | 4.7 g | 2% |
| Fiber | 1.50 g | 5% |
| Fat | 1.15 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 210.9 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 18.9 mg | 24% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 8.8 mcg | 3% |
| MINERALS | ||
| Calcium | 27.4 mg | 3% |
| Iron | 0.7 mg | 4% |
| Magnesium | 13.3 mg | 3% |
| Phosphorus | 46.7 mg | 5% |
| Sodium | 3.0 mg | 0% |
| Potassium | 134.4 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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