Nutritional Facts of Paneer Phudina Tikkis recipe, Indian Diabetic Recipes Calories in Paneer Phudina Tikkis recipe, Indian Diabetic Recipes
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| Value per tikki | % Daily Values | |
| Energy | 34 kcal | 2% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 3.3 g | 1% |
| Fiber | 0.41 g | 1% |
| Fat | 1.80 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 121.6 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 0.7 mg | 1% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 8.9 mcg | 3% |
| MINERALS | ||
| Calcium | 46.9 mg | 5% |
| Iron | 0.6 mg | 3% |
| Magnesium | 8.5 mg | 2% |
| Phosphorus | 13.7 mg | 1% |
| Sodium | 12.8 mg | 1% |
| Potassium | 7.5 mg | 0% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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