Nutritional Facts of Buckwheat Tikki, Calories in Buckwheat Tikki
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Course
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per tikki
| Energy | 140 cal |
| Protein | 4.7 g |
| Carbohydrates | 18.3 g |
| Fiber | 2.6 g |
| Fat | 5.3 g |
| Cholesterol | 0 mg |
| Vitamin A | 167.9 mcg |
| Vitamin B1 | 0.2 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.1 mg |
| Vitamin C | 3 mg |
| Folic Acid | 10.3 mcg |
| Calcium | 82.4 mg |
| Iron | 3.9 mg |
| Magnesium | 59.1 mg |
| Phosphorus | 57.4 mg |
| Sodium | 134.8 mg |
| Potassium | 102.5 mg |
| Zinc | 0.7 mg |
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