Nutritional Facts of Microwave Lemon Rice Recipe | Instant Lemon Rice (Microwave) | Quick Lemon Rice (Microwave) | Calories in Microwave Lemon Rice Recipe | Instant Lemon Rice (Microwave) | Quick Lemon Rice (Microwave) |
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| Value serving | % Daily Values | |
| Energy | 136 kcal | 7% |
| Protein | 2.1 g | 3% |
| Carbohydrates | 21.4 g | 8% |
| Fiber | 1.33 g | 4% |
| Fat | 4.62 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 39.8 mcg | 4% |
| Vitamin B1 (Thiamine) | 0.0 mg | 2% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 4.4 mg | 6% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 4.2 mcg | 1% |
| MINERALS | ||
| Calcium | 11.9 mg | 1% |
| Iron | 0.2 mg | 1% |
| Magnesium | 25.9 mg | 6% |
| Phosphorus | 45.0 mg | 4% |
| Sodium | 2.4 mg | 0% |
| Potassium | 57.6 mg | 2% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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