Nutritional Facts of Mukhwas ( Kankari Ajwain) recipe Calories in Mukhwas ( Kankari Ajwain) recipe
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| Value serving | % Daily Values | |
| Energy | 430 kcal | 22% |
| Protein | 4.3 g | 7% |
| Carbohydrates | 36.6 g | 13% |
| Fiber | 2.90 g | 10% |
| Fat | 30.28 g | 50% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 118.2 mcg | 12% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin E | 4.1 mg | 54% |
| Folic Acid (Vitamin B9) | 10.7 mcg | 4% |
| MINERALS | ||
| Calcium | 102.9 mg | 10% |
| Iron | 2.0 mg | 10% |
| Magnesium | 63.0 mg | 14% |
| Phosphorus | 110.1 mg | 11% |
| Sodium | 5.5 mg | 0% |
| Potassium | 139.1 mg | 4% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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