Nutritional Facts of How To Sprout Vaal, Lima Beans, Calories in How To Sprout Vaal, Lima Beans
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Nutrient values per cup
Energy | 281 cal |
Protein | 20.2 g |
Carbohydrates | 51.4 g |
Fiber | 15.4 g |
Fat | 0.6 g |
Cholesterol | 0 mg |
Vitamin A | 0 mcg |
Vitamin B1 | 0.4 mg |
Vitamin B2 | 0.2 mg |
Vitamin B3 | 1.5 mg |
Vitamin C | 0 mg |
Folic Acid | 0 mcg |
Calcium | 48.6 mg |
Iron | 2.2 mg |
Magnesium | 181.4 mg |
Phosphorus | 350.7 mg |
Sodium | 14.6 mg |
Potassium | 1396.4 mg |
Zinc | 2.3 mg |

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