Nutritional Facts of Garlic Chutney ( Gujarati Recipe), Gujrati Recipes Calories in Garlic Chutney ( Gujarati Recipe), Gujrati Recipes
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| Value per tbsp | % Daily Values | |
| Energy | 184 kcal | 9% |
| Protein | 9.7 g | 16% |
| Carbohydrates | 33.2 g | 12% |
| Fiber | 7.60 g | 25% |
| Fat | 0.48 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 0.0 mcg | 0% |
| Vitamin B1 (Thiamine) | 0.4 mg | 27% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 17% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 28.9 mg | 36% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 119.0 mcg | 40% |
| MINERALS | ||
| Calcium | 48.3 mg | 5% |
| Iron | 1.5 mg | 8% |
| Magnesium | 42.5 mg | 10% |
| Phosphorus | 164.8 mg | 16% |
| Sodium | 13.4 mg | 1% |
| Potassium | 665.8 mg | 19% |
| Zinc | 1.2 mg | 7% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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