Nutritional Facts of Garden Salad recipe Calories in Garden Salad recipe
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| Value per serving | % Daily Values | |
| Energy | 63 kcal | 3% |
| Protein | 1.2 g | 2% |
| Carbohydrates | 11.1 g | 4% |
| Fiber | 2.13 g | 7% |
| Fat | 1.45 g | 2% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 248.0 mcg | 25% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.1 mg | 1% |
| Vitamin C | 36.3 mg | 45% |
| Vitamin E | -1.1 mg | -15% |
| Folic Acid (Vitamin B9) | 2.6 mcg | 1% |
| MINERALS | ||
| Calcium | 34.6 mg | 3% |
| Iron | 2.3 mg | 12% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 44.4 mg | 2% |
| Potassium | 64.3 mg | 2% |
| Zinc | 0.1 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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