Nutritional Facts of Mutter Paneer Butter Masala, Calories in Mutter Paneer Butter Masala
by Tarla Dalal
This calorie page has been viewed 273 times
| Value per serving | % Daily Values |
| Energy | 451 cal | 23% |
| Protein | 16.5 g | 30% |
| Carbohydrates | 23.5 g | 8% |
| Fiber | 3.4 g | 14% |
| Fat | 32.3 g | 49% |
| Cholesterol | 17 mg | 4% |
| VITAMINS | |
|
| Vitamin A | 795.5 mcg | 17% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 20.7 mg | 52% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 24.5 mcg | 12% |
| MINERALS | |
|
| Calcium | 512.7 mg | 85% |
| Iron | 1.2 mg | 6% |
| Magnesium | 36.8 mg | 11% |
| Phosphorus | 349.4 mg | 58% |
| Sodium | 66 mg | 3% |
| Potassium | 182.3 mg | 4% |
| Zinc | 0.4 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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