Nutritional Facts of Fried Moong Dal, Savoury Jar Snack, Calories in Fried Moong Dal, Savoury Jar Snack

by Tarla Dalal
This calorie page has been viewed 2156 times

Non-stick Pan

Occasion & Party
Picnic Dry Snacks

Value per cup% Daily Values
Energy653 cal33%
Protein24.8 g45%
Carbohydrates60.7 g20%
Fiber8.3 g33%
Fat34.5 g52%
Cholesterol0 mg0%
Vitamin A349.7 mcg7%
Vitamin B1 (Thiamine)0.5 mg50%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2.4 mg20%
Vitamin C0 mg0%
Vitamin E
Folic Acid (Vitamin B9)141.9 mcg71%
Calcium76 mg13%
Iron4 mg19%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium27.6 mg1%
Potassium1165.3 mg25%
Zinc2.8 mg28%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Subscribe to the free food mailer


Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?

Fried Moong Dal, Savoury Jar Snack
 on 10 Oct 19 06:23 PM

I have tried it.. it is very tasty and healthy. I takes it with milk than its taste double delicious, best cheap source of protein 👌💪
| Hide Replies
Tarla Dalal    Vikram, thanks for the feedback.
11 Oct 19 01:52 PM