Nutritional Facts of lehsuni matki palak tikki recipe | healthy matki tikki for weight loss | Indian matki cutlet | matki che vade | Calories in lehsuni matki palak tikki recipe | healthy matki tikki for weight loss | Indian matki cutlet | matki che vade |
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| Value tikki | % Daily Values | |
| Energy | 67 kcal | 3% |
| Protein | 3.8 g | 6% |
| Carbohydrates | 9.1 g | 3% |
| Fiber | 0.90 g | 3% |
| Fat | 1.73 g | 3% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 349.7 mcg | 35% |
| Vitamin B1 (Thiamine) | 0.1 mg | 5% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 2.8 mg | 4% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 8.1 mcg | 3% |
| MINERALS | ||
| Calcium | 38.2 mg | 4% |
| Iron | 1.6 mg | 9% |
| Magnesium | 43.1 mg | 10% |
| Phosphorus | 37.1 mg | 4% |
| Sodium | 8.1 mg | 0% |
| Potassium | 186.9 mg | 5% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
लहसुनी मटकी पालक टिक्की के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Lehsuni Matki Palak Tikki, Healthy Matki Tikki in Hindi)
લએહસઉનઈ મઅટકઈ પાલક ટિક્કી, આરોગ્યદાયક મઅટકઈ ટિક્કી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Lehsuni Matki Palak Tikki, Healthy Matki Tikki in Gujarati)
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